Triple chocolate raw frosted brownies

Sometimes when I speak to people about how I’ve changed my diet they become very concerned, and ask me how I can possibly survive without chocolate or comfort food. I like it when this happens, as it gives me a chance to explain that healthy and nutritious food can most certainly tick all the boxes when you’re feeling in need of a pick me up. Continue reading

Roasted tenderstem broccoli with a tangy tahini dressing 


Broccoli is definitely one of my all time favourite vegetables, which I’m fully aware puts me firmly in the weirdo category, but I’m cool with that. I’m one of those people that needs no encouraging to eat their greens, but I know that many kids (and husbands) need a little nudge or two in the right direction.  Continue reading

Tropical green smoothie 


Winter can seem a little endless sometimes here in the UK, but that doesn’t mean we can’t get our tropical on in the comfort of our own homes right? Our five ingredient tropical green smoothie might not come with a side of sandy beaches or even a cocktail umbrella, but it’s super tasty, really good for you and reminds us of wonderful holidays in far-flung locations (sigh). Continue reading

No-bake banoffee pie


Whoever first thought to combine bananas and toffee to come up with banoffee pie is a genius, and I hope they received at least a Knighthood for their services to dessert (and maybe even a Nobel prize as well). I never actually used to like banoffee pie because of my sheer hatred (and fear) of bananas, but as a recovered banana-phobe, I’m definitely making up for lost time. Continue reading

Hot cross cupcakes



Easter is a fabulous time when it comes to delicious desserts and sweet treats, and whilst the majority are either chocolate-based and/or egg-shaped, there’s just something so delicious about hot cross buns. I don’t know if it’s because they feel so ‘traditional’ and have been around for so long, but there’s just something so comforting about them. Continue reading

No dairy? No problem! Our delicious creamy almond cheese


We’re not going to lie to you lovely D&H’ers, we were always a little skeptical of dairy-free cheese. The idea of making creamy, dairy-like deliciousness from nuts conjured up all sorts of weird-tasting images, but in the name of research we decided to give it a go!

So we’ve come up with this fabulous almond cheese, which can be enjoyed either raw (as a creamy cheesy spread) or baked (for a crumbly feta-like consistency). It’s so delicious and super creamy as well as being packed with protein and good fats. Oh and of course it’s really easy to make, you know we like to keep things simple! So what are you waiting for…give it a whirl!  Continue reading

Double chocolate ice lollies 

Summer time in London is just the best. It’s crazy how the temperature can totally shift the vibe of an entire city, but it’s true – people seem happier and more carefree, and everyone makes an effort to get outside and enjoy the sunshine.

And with summer in London of course comes ice cream. The tinkling chimes of the capital’s ice cream vans have long been the soundtrack to our summers – they are quite literally the Pied Pipers of the common era, with children (and some adults, ahem Mr H) finding themselves subconsciously gravitating towards the noise in the hope of a Mr Whippy. Continue reading

Four ingredient carrot cake balls


Mr H and I are having building work done at the moment, and although we are so excited for the end result, the last few weeks have certainly been a challenge. We’ve fought (and lost) many battles against dust, we’ve had to wash our dishes in the bathroom sink (gross) and our lounge currently looks like a jumble sale threw up on it. The other day we had a powercut. Mr H tried to fix it by swearing at the fuse box, but this didn’t seem to work. Magically the builders fixed it within five minutes the next day (they have superpowers I swear) but I’m now taking matters into my own hands just in case it happens again. Continue reading

Indian inspired creamy chai latte 


When Mr H and I set off on a magical tour of India two years ago, we had no idea how much of an assault on the senses (in a good way!) it would be. Everywhere we went we were wowed by the noise, the colours and the smells, but above all, the tastes.

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Half-baked banana balls


Half-baked, nutty and bananas. If you are what you eat, then Mr D and Mr H would probably say we’ve been overdoing it a little on these. And they would probably be right!

These beauties are the perfect snack – packed with slow-release energy, good fats and tonnes of vitamins and minerals, they are so easy to pop into your lunch box and take to work for a teatime pick-me-up. They are also so easy to pop into your mouth, which is where most of ours seem to end up.

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