I’ve got a serious case of ‘matcha mania’ at the moment. My obsession started back in April when Mr H and I visited Japan – you can literally get matcha flavoured EVERYTHING out there – and by the time I left I was totally hooked. For anyone unfamiliar with the stuff, matcha is essentially powdered green tea leaves, but because you actually consume the leaves (which is where many of the antioxidants are) rather than throwing them away as you would with a teabag, it’s heaps more powerful as well as being much more concentrated. Continue reading
These beauties are the perfect snack – packed with slow-release energy, good fats and tonnes of vitamins and minerals, they are so easy to pop into your lunch box and take to work for a teatime pick-me-up. They are also so easy to pop into your mouth, which is where most of ours seem to end up.