‘Rawfter Eight’ mint thins

When I was younger, restaurants always seemed to give you the bill on a saucer full of After Eight mints, which I guess must have been a 90s thing as it doesn’t seem to really happen anymore (or at least to me). Obviously being an adult now, the time when the bill comes is also far less fun given that the days of piggy banks and pocket money are long behind me, but to add insult to injury there’s definitely a distinct lack of After Eight action going on in the restaurants I frequent too. Continue reading

Peanut butter and raspberry jam cheesecake slice 

Peanut butter and raspberry jam cheesecake slice

I’ve said it before and I’ll say it again – peanut butter is one of the loves of my adult life. I’ll happily eat it on its own, but I’m fully aware that there are some foods out there that complement it beautifully too. Chocolate is one (try our peanut butter chocolate cheesecake slice if you don’t believe me) and jam (or jelly to our American pals) is another. In fact we must applaud our friends across the pond for this delicious combination as they came up with PB&J over 100 years ago! It seems to have taken its time to become quite as popular in old Blighty, but the PB&J revolution is definitely now growing momentum over here too. Continue reading

Gooey double chocolate peanut butter cookies


When Mr H and I went to New York a couple of months ago we had a huge list of things (mainly food related) that we wanted to pack in to our five day visit. My list included things like The Butcher’s Daughter  and Hu Kitchen and his included such culinary gems as Carnegie Deli and Levain Bakery. Now I know as well as the next woman that the secrets of a happy marriage are compromise and a well fed husband, plus here at D&H we believe in active avoidance (so whilst I might know that a piece of chocolate cake might make me feel rubbish tomorrow, I’ll have a couple of bites if I fancy it and not give myself a guilt trip for doing so), so I was happy to indulge him, and indeed as it turns out, myself. Continue reading

Nourishing rainbow bowl


I love to promote the concept of ‘eating the rainbow’. Did you know that the colours of different fruits and veggies indicates an abundance of certain nutrients? For example; greens are rich in vitamins B, E and K, orange/yellow foods have lots of vitamins A and C, and purple produce is packed with vitamins C and K as well as heaps of antioxidants. The reason for this is due to the phytochemicals that give plants their colour; each particular phytochemical brings with it a unique set of disease-busting chemicals – kind of like power rangers! Continue reading

Matcha latte


Giving up caffeine is HARD. I would know, I used to drink a tonne of it and then one day I made the decision to go completely  cold turkey (not a good idea) and see how I felt. Well I felt bloody terrible; I had no energy, my head was banging and I couldn’t concentrate on anything. Continue reading

Triple chocolate raw frosted brownies

Sometimes when I speak to people about how I’ve changed my diet they become very concerned, and ask me how I can possibly survive without chocolate or comfort food. I like it when this happens, as it gives me a chance to explain that healthy and nutritious food can most certainly tick all the boxes when you’re feeling in need of a pick me up. Continue reading

Roasted tenderstem broccoli with a tangy tahini dressing 


Broccoli is definitely one of my all time favourite vegetables, which I’m fully aware puts me firmly in the weirdo category, but I’m cool with that. I’m one of those people that needs no encouraging to eat their greens, but I know that many kids (and husbands) need a little nudge or two in the right direction.  Continue reading

Tropical green smoothie 


Winter can seem a little endless sometimes here in the UK, but that doesn’t mean we can’t get our tropical on in the comfort of our own homes right? Our five ingredient tropical green smoothie might not come with a side of sandy beaches or even a cocktail umbrella, but it’s super tasty, really good for you and reminds us of wonderful holidays in far-flung locations (sigh). Continue reading

No-bake banoffee pie


Whoever first thought to combine bananas and toffee to come up with banoffee pie is a genius, and I hope they received at least a Knighthood for their services to dessert (and maybe even a Nobel prize as well). I never actually used to like banoffee pie because of my sheer hatred (and fear) of bananas, but as a recovered banana-phobe, I’m definitely making up for lost time. Continue reading

Hot cross cupcakes



Easter is a fabulous time when it comes to delicious desserts and sweet treats, and whilst the majority are either chocolate-based and/or egg-shaped, there’s just something so delicious about hot cross buns. I don’t know if it’s because they feel so ‘traditional’ and have been around for so long, but there’s just something so comforting about them. Continue reading