Half-baked banana balls


Half-baked, nutty and bananas. If you are what you eat, then Mr D and Mr H would probably say we’ve been overdoing it a little on these. And they would probably be right!

These beauties are the perfect snack – packed with slow-release energy, good fats and tonnes of vitamins and minerals, they are so easy to pop into your lunch box and take to work for a teatime pick-me-up. They are also so easy to pop into your mouth, which is where most of ours seem to end up.

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Throw away the ‘smack’ bars – my hunger-busting apple pie granola bars


The scene is set – it’s 11am in a busy office, you’re trying to press on with your to do list, but your concentration is waning and your colleagues are not enjoying the awkward soundtrack provided by your rumbling tummy.
You just need a quick fix. Anything will do. One of said colleagues offers you a Nutrigrain or a Special K bar. That’s healthy right? You readily accept and scuttle back to your desk.

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