I quinoa believe it! Four ingredient chocolate peanut butter truffles 


 Most people we know LOVE chocolate. And peanut butter. But quinoa? We’re not even sure half our friends know how to pronounce it, let alone how to use it in their cooking. So we whipped up these incredible little truffles and served them as petit fours at a dinner party this week, but we kept shtum about our secret ingredient until after the fact. The verdict? They received rave reviews – they aren’t at all heavy or sickly like other truffles can be, and the quinoa gives them a lovely little crunch. They are packed with protein (so a much healthier kind of truffle) plus they are so easy (and inexpensive) to make. Our friends are totally converted. We hope you will be too!

Ingredients

  • 1/2 cup quinoa, uncooked
  • 2 tbsp maple syrup
  • 2 tbsp cacao powder (plus a little extra for dusting)
  • 4 tbsp peanut butter

Cook the quinoa by boiling it in water for around 12 minutes. Drain off the excess water and pop it in the fridge to cool for an hour. Once the quinoa has cooled, in a bowl combine it with the maple syrup, cacao and peanut butter. Shape the mixture into balls and dust with cacao. Store in the fridge.

Love, Mrs H xx



   

Slow cooker Mexican three bean chilli

 

 

OHMAGAWD. I have no kitchen.  PANIC. That’s me when I was told that in order to have a lovely sparkly new kitchen fitted, it would mean living sans kitchen for a month.  Originally I hadn’t given it much thought; ‘June will be warm, we can just eat salads’, I told myself (and a very unhappy looking Mr H). Well it turns out that you just can’t make those sort of assumptions in the UK, as I sit here now huddled in my dressing gown, listening to the wind and rain outside. Continue reading

Indian inspired creamy chai latte 


When Mr H and I set off on a magical tour of India two years ago, we had no idea how much of an assault on the senses (in a good way!) it would be. Everywhere we went we were wowed by the noise, the colours and the smells, but above all, the tastes.

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Half-baked banana balls


Half-baked, nutty and bananas. If you are what you eat, then Mr D and Mr H would probably say we’ve been overdoing it a little on these. And they would probably be right!

These beauties are the perfect snack – packed with slow-release energy, good fats and tonnes of vitamins and minerals, they are so easy to pop into your lunch box and take to work for a teatime pick-me-up. They are also so easy to pop into your mouth, which is where most of ours seem to end up.

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THE BEST marinated kale salad

 

 I said a BOOM BOOM BOOM, can you hear me say kale…KALE! We’re SO excited to share the yummiest, scrummiest, tastiest marinated kale salad. We literally want to eat it every single day.

Kale is well touted as a superfood, but it’s not always the easiest thing to eat. It can have a bit of a bitter taste on its own, but with the help of a sprinkling of ingredients it tastes divine and it is oh so good for you. Continue reading

Hey pesto! My magical four ingredient sauce


We’re sure you know us by now – we love a simple recipe. If it’s healthy, cheap and quick then it’s a winner in our books. We also love pesto. So these two loves led us to create a super easy, inexpensive (and vegan) pesto recipe that we just can’t get enough of. Continue reading

Easy peasy four ingredient energy balls

When I started off on my healthy eating journey I was very scared. How would I survive? What would I eat for snacks? I scoured the supermarkets, literally putting my money where my mouth was and spent a fortune on healthy energy bars. It didn’t take long for me to realise I was racking up the big bucks, so instead I started racking our brains as to how I could recreate my fave snacks in the comfort of my own home. After a little bit of experimenting I had the answer. Now I’m bringing you the easiest, yummiest energy balls you could ever wish to taste! And they only have FOUR ingredients! None of this scouring health food shops for oddly-named seeds and powders, your local supermarket should have all of the ingredients (and if not, well aisle be damned. Sorry.) Continue reading