Israeli salad


My favourite thing about visiting Israel has to be the food (unless my cousins are reading this in which case my favourite thing is seeing family, closely followed by the food). They might call it the land of milk and honey, but for me it’s the land of houmous, falafel, baba ghanoush, dates, figs, oranges – the list just goes on and on.

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The best hummus, and I would know…


I pride myself on knowing good hummus. I’ve eaten enough of it in my time, and I’m talking the proper stuff, not your average supermarket rubbish. Don’t know what I’m talking about? Well get yourself to Jaffa in Tel Aviv, head to Abu Hasan, grab some of their insanely delicious hummus and some pitta to mop it up and only then will you understand. Or make this instead. 

Now hummus is often seen as complicated or scary – there’s about five different spellings (houmous? hummous? hummus?…) and about five million different recipes, but I promise you it needn’t be. All you need is a food processor, a couple of ingredients and a spare five minutes and you’re good to go. Continue reading

Creamy Asian slaw

 

There must be some unwritten rule somewhere giving coleslaw the right to turn up at every salad bar, crash every barbecue and sneak into every family party buffet. To us, cabbage and carrots drowned in mayonnaise shouldn’t even be classed as a salad, maybe a condiment or a side dish, but a salad!? Never.

You might have realised we aren’t the biggest fans of traditional coleslaw. For starters it’s incredibly unhealthy (we’ve seen so many people load up their plates with coleslaw under the pretence that they are ‘being good’) and to be  quite honest our taste buds are of the opinion that it’s a little bit bland. And don’t even get us started on all the nasties that lurk in shop bought versions! Continue reading

Cauliflower tabbouleh


With temperatures in London soaring into the 30s at the moment, it’s so hard to know what to eat. You need something nourishing, but you’d also like something light, and you don’t want to spend ages in the kitchen preparing it (we’ve got to get out and enjoy the sunshine while it lasts, right?).

So I’ve taken a little inspiration from the Middle East with this dish, after all who better to turn to than the people who are constantly blessed with these kind of temperatures! Tabbouleh is a super healthy and delicious vegan salad, traditionally made with parsley, mint, bulgur wheat, tomatoes and various spices. But I’ve put bulgar on the bench and substituted it in for cauliflower for a seriously light and gluten free salad.  Continue reading

Chickpeas – why we love them


Chickpeas (or Garbanzo beans to our friends across the pond) are, in our opinion, underrated and underappreciated. Whilst they may not be touted as a traditional superfood these little, creamy, nutty, balls of deliciousness are most definitely a super-versatile-food. Continue reading

THE BEST marinated kale salad

 

 I said a BOOM BOOM BOOM, can you hear me say kale…KALE! We’re SO excited to share the yummiest, scrummiest, tastiest marinated kale salad. We literally want to eat it every single day.

Kale is well touted as a superfood, but it’s not always the easiest thing to eat. It can have a bit of a bitter taste on its own, but with the help of a sprinkling of ingredients it tastes divine and it is oh so good for you. Continue reading