So you’ve pledged your allegiance to the gods of healthy eating, but you’re not looking to sacrifice all your cash. It’s true, healthy eating CAN be expensive, but there are ways to be smart about it. And we are here to show you how! From practised planning to sensible shopping and clever cooking, being a green goddess may require a little more thought, but it’s so worth it! Here are our top tips for staying healthy on a budget. Continue reading →
The scene is set – it’s 11am in a busy office, you’re trying to press on with your to do list, but your concentration is waning and your colleagues are not enjoying the awkward soundtrack provided by your rumbling tummy.
You just need a quick fix. Anything will do. One of said colleagues offers you a Nutrigrain or a Special K bar. That’s healthy right? You readily accept and scuttle back to your desk.
When I started off on my healthy eating journey I was very scared. How would I survive? What would I eat for snacks? I scoured the supermarkets, literally putting my money where my mouth was and spent a fortune on healthy energy bars. It didn’t take long for me to realise I was racking up the big bucks, so instead I started racking our brains as to how I could recreate my fave snacks in the comfort of my own home. After a little bit of experimenting I had the answer. Now I’m bringing you the easiest, yummiest energy balls you could ever wish to taste! And they only have FOUR ingredients! None of this scouring health food shops for oddly-named seeds and powders, your local supermarket should have all of the ingredients (and if not, well aisle be damned. Sorry.) Continue reading →
When I was getting married, my friends thought it would be funny to ask Mr H lots of questions and video his answers. If I didn’t guess the correct answer, I had to drink a shot (sadly of alcohol and not wheatgrass). Some of them were fairly easy; he knew my favourite colour and my favourite movie (I’m keeping this PG) and I guessed them right also.
Cue my darling bridesmaids asking him ‘what would be her perfect date?’. He said…a walk along the beach and a healthy home cooked meal. I said…medjool. Yeah that’s right, my perfect date is sticky, sweet and ever so delicious.