Staying healthy at weddings – survival tips

image3

Before we start let us throw a caveat into the mix – D&H LOVE weddings. We can’t think of anywhere we’d rather be than surrounded by people who are bursting with elation and enjoying that moment so much, it’s just magical. Like Disneyland for adults. On crack. Which is good, because Mr H and I have a lot of recently betrothed friends, and at the moment hardly a month goes by without a delicate pearly-white invitation fluttering in through the letterbox. Continue reading

Easy peasy four ingredient energy balls

When I started off on my healthy eating journey I was very scared. How would I survive? What would I eat for snacks? I scoured the supermarkets, literally putting my money where my mouth was and spent a fortune on healthy energy bars. It didn’t take long for me to realise I was racking up the big bucks, so instead I started racking our brains as to how I could recreate my fave snacks in the comfort of my own home. After a little bit of experimenting I had the answer. Now I’m bringing you the easiest, yummiest energy balls you could ever wish to taste! And they only have FOUR ingredients! None of this scouring health food shops for oddly-named seeds and powders, your local supermarket should have all of the ingredients (and if not, well aisle be damned. Sorry.) Continue reading