Giving up caffeine is HARD. I would know, I used to drink a tonne of it and then one day I made the decision to go completely cold turkey (not a good idea) and see how I felt. Well I felt bloody terrible; I had no energy, my head was banging and I couldn’t concentrate on anything. Continue reading
Tag Archives: caffeine
Magical matcha cacao swirl tarts
I’ve got a serious case of ‘matcha mania’ at the moment. My obsession started back in April when Mr H and I visited Japan – you can literally get matcha flavoured EVERYTHING out there – and by the time I left I was totally hooked. For anyone unfamiliar with the stuff, matcha is essentially powdered green tea leaves, but because you actually consume the leaves (which is where many of the antioxidants are) rather than throwing them away as you would with a teabag, it’s heaps more powerful as well as being much more concentrated. Continue reading
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