Creamy chocolate quinoa porridge


Porridge, quinoa and cacao have to be three of my favourite things. So when the lovely people at Quinola sent us some of their new quinoa flakes to try, there was no doubt in my mind what I was going to make with them. Not only do I love the taste of quinoa, but it’s high in protein and will keep you full for hours, so it’s a fabulous alternative to oats if you’re looking to spice up your brekkie a little. Plus, almond milk is packed with good fats and cacao is choc-full (pun intended) of antioxidants, so all in all whilst it may look indulgent it’s a wonderfully healthy start to the day! Continue reading

Pimp up your porridge – spiced apple  


Porridge is just the perfect breakfast – it’s so easy and quick to make, great if you’re on a budget, AND it’s super filling and so delicious. I’m totally obsessed with it at the moment – it’s so comforting and nourishing, and a real energy booster.

Some people think of porridge as a bit bland or boring, or that you should only eat it in winter. But a warming breakfast is good for you all year round, and in summer it tastes so good with seasonal fruits like berries and peaches. Continue reading

Peanut butter & jam pancakes 


I can’t even begin to explain how much I love peanut butter – it’s honestly my favourite food ever. So when I found out about peanut flour (which has much less fat than peanut butter but tastes equally as yummy) I was dying to create something delicious with it.

Given that it’s almost pancake day (not that we need an excuse to have pancakes, they’re a bit of a weekend special in our house these days) what could be more perfect than peanut butter pancakes? I’m drooling just thinking about them.  Continue reading

Throw away the ‘smack’ bars – my hunger-busting apple pie granola bars


The scene is set – it’s 11am in a busy office, you’re trying to press on with your to do list, but your concentration is waning and your colleagues are not enjoying the awkward soundtrack provided by your rumbling tummy.
You just need a quick fix. Anything will do. One of said colleagues offers you a Nutrigrain or a Special K bar. That’s healthy right? You readily accept and scuttle back to your desk.

Continue reading