Chocolate (avocado) fudge cake 


For Mr H’s 30th birthday last month I set myself the secret mission of coming up with a healthy, but totally delicious and indulgent chocolate cake. Here at D&H, we whole heartedly believe in the concept of ‘active avoidance’, which means that most of the time we are pretty darn healthy, but we’d never deny ourselves something if our body is totally craving it. Instead, we’d have a little bit of what we fancy, or we’d try and make a healthier version, or (if the situation really commands it) we’d eat the unhealthy version and not let ourselves stress about it, because stress creates toxic hormones which we can definitely do without. Continue reading

Magical matcha cacao swirl tarts 


I’ve got a serious case of ‘matcha mania’ at the moment. My obsession started back in April when Mr H and I visited Japan – you can literally get matcha flavoured EVERYTHING out there – and by the time I left I was totally hooked. For anyone unfamiliar with the stuff, matcha is essentially powdered green tea leaves, but because you actually consume the leaves (which is where many of the antioxidants are) rather than throwing them away as you would with a teabag, it’s heaps more powerful as well as being much more concentrated. Continue reading