Terry’s who? Grandpa’s four ingredient chocolate orange balls

chocolate orange energy balls

When I was a little girl, my Grandpa used to have a magical orange tree. All year long it would stand in his lounge producing little tiny oranges which were never bigger than a golf ball. But amazingly once they fell off the tree (so the story goes) they would turn into Terry’s chocolate oranges, packaging and all. Of course we never ACTUALLY saw this happen and my brother, cousins and I always took Grandpa’s word for it.
Even after the truth came out, the tree still continued to produce its ‘fruit’ on birthdays and other special occasions. At the end of last year Mr H and I bought a house together and shortly after moving in a little orange tree turned up on our doorstep, a housewarming present from who else but my darling Grandpa.

But my chocolate orange tree is a little different you see. Mine is like chocolate orange tree 2.0; it produces four ingredient chocolate orange energy balls. Ok so it doesn’t, but I do use the zest of its little fruit to make them. Here’s how;

Makes around 10 small balls

Ingredients

  • 1 cup dates
  • 1 cup cashews
  • 4 tbsp cacao powder
  • zest of 1/2 an orange

In a food processor, first blend the cashews until they are all chopped up super small. Then add the dates, cacao and orange zest and blend until all the ingredients are mixed together nicely. Then shape the mixture into small balls and store in an airtight container in the fridge or freezer. Magic!

Love, Mrs H xx

I quinoa believe it! Four ingredient chocolate peanut butter truffles 


 Most people we know LOVE chocolate. And peanut butter. But quinoa? We’re not even sure half our friends know how to pronounce it, let alone how to use it in their cooking. So we whipped up these incredible little truffles and served them as petit fours at a dinner party this week, but we kept shtum about our secret ingredient until after the fact. The verdict? They received rave reviews – they aren’t at all heavy or sickly like other truffles can be, and the quinoa gives them a lovely little crunch. They are packed with protein (so a much healthier kind of truffle) plus they are so easy (and inexpensive) to make. Our friends are totally converted. We hope you will be too!

Ingredients

  • 1/2 cup quinoa, uncooked
  • 2 tbsp maple syrup
  • 2 tbsp cacao powder (plus a little extra for dusting)
  • 4 tbsp peanut butter

Cook the quinoa by boiling it in water for around 12 minutes. Drain off the excess water and pop it in the fridge to cool for an hour. Once the quinoa has cooled, in a bowl combine it with the maple syrup, cacao and peanut butter. Shape the mixture into balls and dust with cacao. Store in the fridge.

Love, Mrs H xx



   

Easy peasy four ingredient energy balls

When I started off on my healthy eating journey I was very scared. How would I survive? What would I eat for snacks? I scoured the supermarkets, literally putting my money where my mouth was and spent a fortune on healthy energy bars. It didn’t take long for me to realise I was racking up the big bucks, so instead I started racking our brains as to how I could recreate my fave snacks in the comfort of my own home. After a little bit of experimenting I had the answer. Now I’m bringing you the easiest, yummiest energy balls you could ever wish to taste! And they only have FOUR ingredients! None of this scouring health food shops for oddly-named seeds and powders, your local supermarket should have all of the ingredients (and if not, well aisle be damned. Sorry.) Continue reading