If we had to take one food to a desert island, it would be coconuts. Although hopefully the desert island in question would already have coconuts growing on luscious palm trees swaying in the wind by a white sandy beach (ahhhh) so we’d get to pick another food, in which case we’d probably choose avocados.
Coconuts are just incredible. Not only can they be worn as brassieres (which, when paired with a fail-safe grass skirt provides the ultimate in Hawaii chic) , but the health benefits are totally other worldly. Coconuts contain lots of good fats, which lower cholesterol and reduce the risk of heart disease. It has also been suggested that they can curb your appetite and increase fat burning, so could also aid in weight loss. But there’s more. So much more. Coconuts come in many shapes and forms – we’ve listed our faves below as well as our top tips for using them. Continue reading →
Korma blimey. If you’re on the hunt for a delicious vegan curry jam-packed full of yummy vegetables with a good spicy kick to it then this, my friends, is the recipe for you.
Not only is this one full of incredible flavours, it’s also super comforting and a good way to get in all of your five a day (and then some)! It’s so easy to make and makes a big old batch, so perfect if you want to make it for all the family or freeze some for another day!